Take Control of Your Fitness and Mental Health

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How to Get Started with Online Fitness

Online Coaching

Find out more about our online coaching packages.

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Online Education

Find our on-demand courses which can teach you to improve alone. 

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Discover the Coach Conor Blog

Stay up to date with the latest tips & tools for improving health, wellbeing and fitness.

About Me.

I started my journey towards fitness coaching at just 15 years old. In July 2001 I qualified and became self employed as a Personal Trainer and Fitness Coach. 

I soon found myself training groups and that meant creating systems which enabled me to provide online guidance through programmes, support and education. 

Coach Conor, as a brand, is a culmination of all this experience and never has it been more important than in these turbulent times. 

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