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Take Control of Your Fitness and Mental Health

Complete the form to learn about our online fitness classes, coaching and education.

How to Get Started with Online Fitness

Online Coaching

Find out more about our online coaching packages.

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Online Education

Find our on-demand courses which can teach you to improve alone. 

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Discover the Coach Conor Blog

Stay up to date with the latest tips & tools for improving health, wellbeing and fitness.

About Me.

I started my journey towards fitness coaching at just 15 years old. In July 2001 I qualified and became self employed as a Personal Trainer and Fitness Coach. 

I soon found myself training groups and that meant creating systems which enabled me to provide online guidance through programmes, support and education. 

Coach Conor, as a brand, is a culmination of all this experience and never has it been more important than in these turbulent times. 

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